BR Holistic Healing is your local healing destination for mind, body, and spirit. Discover your full potential!
Training
Managing Your Health Naturally
I guide my clients to manage their health and happiness naturally without relying too much on outside factors.
The Importance of Physical Activity
The first step to staying healthy is moving your body. We practice East Asian yoga, kigong, and meditation to activate our physical energy.
Wellness Is Rooted in Our Breathing
When the mind and body relax together, we practice breathing methods which activate the parasympathetic nervous system. It is here that deep healing and restoration takes place.